I like to do some walking in addition to my regular workout routine to change it up a little bit and to get some great exercise in at a pace that is not nearly as grueling. I love to find some great ways to get the most from my walking workouts. These are great workouts to do when I am not doing my regular running workouts.
Sometimes I feel a little bit under the weather and it is better for me to do some walking instead of an intense run. Other times, I want to give myself a break during the holidays or for another special occasion and to do some walking instead of my running. It is nice to enjoy a walk and some great conversation while I am at it.
With some nice adjustable ankle weights, I can do some great walking anytime. I love using the weights to get some great exercise in with my walking. The weights help me to get the most from my workouts and they are great for any kind of walk. I love using the weights to combine some strength training with my walking for an awesome workout. The weights are just what I need for my walks.